I was sitting at my dest doing a coaching session with one of my clients this week. She shared with me that she has a co-worker that can really “push her buttons”. She can say things, [...]

Friend: “I don’t know how to help my daughter. She is just content not being social. She seems to just want to be alone.” Me: “If she truly just enjoys being alone, then [...]

When a women wants to get married again, a lot of fear rises up. Can you relate? You are human. You have been hurt. The fear is going to happen. Your brain is just trying to keep you safe. One of [...]

I am excited to have a guest blogger today. I want to introduce you to a colleague of mine, Rhonda Farr, The Intimacy Coach. When we met at our coach certification, we were both serving as Stake [...]

I remember watching the Twilight movies way back when. If you don’t know what those movies are, it was a series of movies based on novels about a love triangle between a human girl, a [...]

Our children. The joy of our lives and the source of our greatest sorrow. Many of my clients struggle with at least one of their children. They don’t like how this child makes them feel and [...]

The final post in a series about body image.  When you are ready to quiet the loud voice in your mind that tells you that your body is not good enough as it is, you are going to have to do [...]

As I said my morning prayer, I realized that I have been angry with God. It was a subtle feeling of anger. My relationship with God had felt a little off lately but I couldn’t quite put my [...]

It has been 6 years since we moved into our house out here in Kuna, Idaho. I spent hours designing our home. I wanted my kitchen to function in certain ways, so I designed it accordingly. I [...]

I had a free mini-coaching call with someone yesterday who is looking for a coach to help her transition from divorced, single mom life, to commit to another marriage. She is having some trust [...]